Still feel like a hot hormonal mess, even after trying “all the things”?

You’re not broken... You’re just in perimenopause.... And you need a better plan.

Introducing the no-fluff, pharmacist-designed course that helps you connect the dots, calm the chaos, and finally feel like yourself again.

A self-service type learning course... go at your own pace.

EIGHT LESSONS jam packed with videos, articles, and downloadable resources to help you figure out what the heck your body is doing.

THE PROBLEM:

  • Hot flashes.

  • Mood swings.

  • Periods that ghost you, then come back with a vengeance.

  • And let’s not forget the brain fog, the bloating, the weight that won’t budge, and the 2 a.m. “why am I crying over bananas?” breakdown.

You’ve probably been told:

  • “It’s just stress.”

  • “It’s normal.”

  • “It’s your age.”

    Cool cool cool.

    But also—NO.

    Your body isn’t failing you. Your hormones are talking.

    And this mini course will finally teach you how to listen.

WHO THIS IS FOR:

This is for the woman who:

  • Is somewhere in her 30s, 40s, or 50s and just doesn’t feel like herself

  • Keeps getting “normal” labs while feeling anything but

  • Wants real strategies for nutrition, movement, stress, sleep, and mindset

  • Is tired of guessing, googling, and second-guessing herself

  • Is so ready to feel in control again

  • Isn't sure about investing in a big consultation yet, but definitely wants to find answers

WHAT’S INSIDE THE COURSE:

This is not just theory. It’s real-life application that you can start TODAY.

Video Modules + Downloads Cover:

Mirror Method: The 4-step mindset shift to get out of survival mode

Nutrition for Hormone Balance (without counting every carb)

Mindset Reset: Because you can’t heal a body you hate

Sleep & Stress: How to calm cortisol and finally feel rested

Supplements & BHRT: What actually helps and what’s a waste of money

Movement that doesn’t burn you out

Bite-sized.

Practical.

Based on science.

But delivered like we’re chatting over mocktails.

GET STARTED TODAY

Here’s how it works

No appointments.

No filling out your life story.

No waiting rooms or white coats.

Just real education + practical solutions,

delivered straight to your screen.

When you join Hot Mess to Hormone Queen, you’ll get:

Instant access to your own private portal (no waiting!)

A self-paced, go-at-your-own-speed experience—you decide when and how you learn

Short, powerful video lessons you can binge in a weekend or spread out over a few weeks

Downloadable resources in every section to help you apply what you learn right away

Tools to help you connect the dots between your symptoms, hormones, and daily habits

My signature Mirror Method for reframing how you think about your midlife body

Zero pressure. Just YOU, giving yourself the knowledge and support you’ve been craving

Hear my clients:

“Melinda made me feel seen, heard, and finally understood.”

I thought I was losing my mind. My doctor kept brushing it off, but Melinda explained what was really going on with my hormones—and it all made sense. She knows her stuff, and she delivers it in a way that actually clicks. I felt empowered for the first time in years.

Heather, Age 39

“I used to feel broken. Now I feel informed and in control.”

Melinda doesn’t just talk about symptoms. She explains what’s really going on inside your body, and why you’re not crazy for feeling this way. I’ve learned more from her in a few weeks than I have from years of doctor visits.

Laura, Age 50

“She opened my eyes to things I didn’t even know to look for.”

I’ve done allll the diets. Read all the blogs. But Melinda made me realize I was asking the wrong questions. She connected dots I didn’t know were connected—gut health, stress, estrogen… all of it. My only regret is not finding her sooner.

Cari, Age 45

“Thank God I found Melinda.”

No one else was talking about hormones like this. I was overwhelmed, exhausted, and convinced something was seriously wrong with me. Melinda gave me answers, tools, and hope. This season of life feels so different now—because I finally understand it.

Jan, Age 59

This is for you if:

  • You want expert-level insight without booking a consult (yet).

  • You want clarity, not confusion.

  • You want to finally feel like you understand what your body is doing.

PREMIUM

$97 $27

Enjoy unlimited access to all courses,

exclusive content, and features for an enhanced learning experience

Get started

  • Full access to course

  • Advanced practical application strategies

  • Instructor led videos

  • Additional resources to support you